Bet you thought I'd stopped, huh? LOL No, just went home for Christmas, ate WAY to much food and enjoyed my time with my family instead of running.
The thing is, though, that I didn't want to be too far behind on my training, sooooooo tonight I ran 12 min, walked 1 min. rpt 2x, run 4 minutes. :D I did it and I don't feel dead! Huzzah!
Ran 1.966 miles in 30:02 @ 15:17 min/miles pace, weather was mostly cloudy, temperature around 32 degrees.
I am glad tomorrow is an Easy 30 minute walk day...although I think instead of walking I'm gonna do 30 minutes on my new Wii Fit Plus I got for Christmas. Sounds much more enjoyable than walking on the treadmill for 30 minutes.
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