Pi-Lo

So today was one of my cross-train days of the week. On Tuesdays I go to a local pilates studio called Push Pilates and do the class called Pi-Lo. This is a combination of pilates and yoga which is fantastic. Today was my third week going. What I love about this studio is that, even tho I just paid the group class fee, today no one else showed up so it turned into a private lesson. Even when its not a private lesson there has only ever been one other student in the class.

Let me tell you, its a work out! I'm sweating and trembling by the end of the hour. Of course, since the idea of pilates is to use your own body weight, were I lighter I guess it would be somewhat easier, but since I've got a good number of extra pounds, it makes it quite a challenge. Some of the moves I can't hold as long as I should or I'm not flexible enough to get fully into position. But, never fear, I will get there! Once a week I will go, twist, bend and contort till I force my body into the position I want it to be in! :)