Ran 1 miles in 13:56 @ 13:56 min/miles pace, weather was light rain, temperature around 45 degrees.
And it felt good. By the end of it, I was panting and sweating, but pretty much as soon as I got done I was recovered within a minute. Which is a big step in the right direction. I also zoned out for the middle part of the run, which was nice.
I'll get there eventually. :)
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