Day 14

Ran 1 mile in 14:20 @ 14:20 min/miles pace, weather was cloudy, temperature around 48 degrees.

Yeah, its not much, but it was a really good pace (for me) and its the first I've run in two weeks. The first week I was sick and last week was the installation at work and I was asleep by 9 or so every night - No time for a run or energy for a run.

I also went to the gym today and did the 30 minute circuit and also did 30 minutes on my Wii Fit. I'm gonna try and get in 30 more minutes before I go to a friend's birthday party, but we'll see if that happens.

I decided to just do 1 mile today at a faster pace and build on that to this week to hopefully be up to 1 1/2 miles by next Sat. at this pace. Hopefully I'll make that happen. :)