Ran 1 miles in 13:57 @ 13:57 min/miles pace, weather was mostly cloudy, temperature around 57 degrees.
I'm slowly getting that pace down. I think my new plan is to get to a 13:30 min/miles pace and then I'll start upping my distance. But man, by the end of that mile I was panting hard. I'll stick with this pace for a couple of days until I can do it a bit easier.
I also did a 30 minute circuit session at the gym and 30 minutes on my Wii Fit. It was a good day.
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