Date: 05/04/2010 5:56 PM
Type: Run (Interval run)
Distance: 0.69 miles
Time: 0 hr 08 min 55 secs
Pace: 12:55 min/miles
Shoes: Nike Zoom Elite+ 4

Ugh. Not good. I blame it on the hell that was the last two days trapped in Nashville floods. I got to that point and my body was done. I just could not go any further. Tomorrow will be better. It has to be.

I have offically signed up for the "Zoom Through The Zoo" 4 mile run that will be taking place on May 26th, "UPS Ultimate 10K" at the end of June, and the St. Jude 1/2 Marathon in December. Oh boy. The money is paid and non-refundable on all of these races so I'm stuck. Can't back out now!!!