Ran 1.2 miles in 12:40 @ 10:33 min/miles pace, weather was cloudy, temperature around 39 degrees...
Holy Cow! :D I ran at the park, and I'm thinking that running outside is much preferable to running on the treadmill and its unnaturally enforced pace. I am so proud of that time. :)
The one downside was that by the end of it my bum knee was bothering me. I have to start running outside on a regular basis if nothing else to get my joints used to it. The first of my three races is in 24 days. Eeep!
I can do this. :)
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